Osteopathy with Sue Step.
Gentle, safe, effective treatment for musculo-skeletal problems, stress related conditions, rehabilitation after injury, health and well being.
Osteopathy can be very effective in helping to ease pain, mobilise stiff joints, release muscular tension and for rehabilitation after minor injury. But you don’t have to be injured or in pain to benefit from treatment - osteopathy is one of the healing arts and it works with the whole of you. A treatment can be very balancing, and many people use osteopathy to enhance well-being, reduce stress and maintain optimal health.
I work sensitively, using various approaches - depending on what you need. A session may typically include gentle rocking movements of your neck, spine, arms and legs to help your body relax and release restricted joints and tight muscles. I also use muscle energy, craniosacral, and gentle holding approaches, letting your body unwind at its own pace.
Mob: 07941 531737